Welcome to RMA Martial Arts & Fitness

• Reality-Based Self-Defense
• Kung Fu
• Outdoor/Indoor Fitness Camps
• Kids Martial Arts (call for more info.)
• Personal Training

We are located in Eugene, Oregon at 18th & Willamette next to Big Town Hero. You can reach us at

541-344-0404 or 541-515-1285.

RMA RIGHT MENTAL ATTITUDE

If you think you are beaten,you are,

If you think that you dare not,you don’t,

If you’d like to win,but you think you can’t,it’s almost certain you won’t!

If you think you’ll lose,you’re lost!

For out in the world you’ll find,

success begins with a person’s will,

it’s all in the state of mind!

Life battles don’t always go to theStronger or faster person,

but sooner or later...

the person who wins

is the person who thinks they can!!!

About George

George Snodgrass has attended the University of Oregon for Fitness Management and the University of California, Irvine for Dance and has 18 years experience teaching dance and Martial Arts. He is a member of I.D.E.A. and certified Personal Trainer through APEX and the National Academy of Sports Medicine.

George has a strong background in Martial Arts and Dance. Although these are his areas of expertise, he chooses to work with people of all ages and levels (general fitness, special populations, athletes, weight loss), focusing on their needs and goals. He is sometimes known to throw Dance and Martial Arts concepts into his workouts (if his client’s so choose!), because they are fun and benefit all people, including high level athletes; plus it adds a little spice!

George has recently returned to Eugene from Orange County, California where he set up RMA Personal Fitness and was independently training clients in Costa Mesa and Newport Beach. He started a dance studio in Hawaii, and the RMA Kung Fu Academy in Orange, California. He danced in the National Tour of Emmanuel. By special invitation
from Strength and Conditioning Coach Jim Radcliffe, he taught Martial Arts to the University of Oregon Ducks football team.

George believes “Living Well" is ultimately what’s it’s all about, that we must look at all areas of our lives and strive for a comfortable balance so we feel energized and motivated to achieve our fitness goals!

So with that in mind, in his free time, George enjoys exercising (Practicing what he preaches!), dancing, singing, playing guitar, watching movies, spending time with family & friends, enjoying Eugene and reading because it’s enjoyable and he believes it’s important to always continue learning!

-Personal Training
-Strength training
-Weight Training
-Sport Specific Training
-Couples Training
-Exercise Programs
-Outdoor Workouts
-In-Home Training
-Lifestyle Coaching for a Healthier Lifestyle

-Goal setting for a Healthier Lifestyle
-Fitness Boot camps
-Weight loss & Management
-Bodyfat Testing
-Telephone Coaching
-Grocery Shopping
-Teen Fitness
-Teen Nutrition
-Teen Weight Loss

George Snodgrass CPT 541-515-1285

Yes, there is required reading!

This little green and white book validates what I try to instill in my clients. I never thought of having a text book, but when I read this book, I knew I had to recommend it to all those clients who are trying to make lasting changes in their lives. click on the Vitality Connection link in the sidebar to order. Quick, Hurry, Run!

Fun And Success! RMA personal Training!

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